Easy Hawaiian Chicken
A delicious dish featuring tender chicken thighs marinated in a sweet and tangy sauce, perfect for grilling and quick weeknight dinners.
Servings 4 servings
Calories 320kcal
Ingredients
For the Marinade
- 2 tbsp ketchup For a touch of sweetness.
- 3 tbsp agave Natural sweetness.
- 4 tbsp rice vinegar Adds tang.
- 4 tbsp canned pineapple juice Infuses tropical flavor.
- 1 tbsp sesame oil Adds nutty aroma.
- 2 tbsp avocado oil Healthy cooking oil.
- 1 tsp ginger, minced Warm spice.
- 4 cloves garlic, minced Aromatic and savory.
- 3 tbsp soy sauce Adds umami.
For the Chicken
- 1 lb chicken thighs, boneless and skinless Juicy and perfect for grilling.
Instructions
Preparation
- Combine the ketchup, agave, pineapple juice, rice vinegar, sesame oil, avocado oil, minced ginger, minced garlic, and soy sauce in a bowl or ziplock bag. Mix well to form a marinade.
- Add the chicken thighs to the marinade, ensuring they are fully coated. Cover or seal and marinate in the refrigerator for a minimum of 3 hours, preferably 24 hours.
Cooking
- Preheat a cast-iron skillet or grill to medium-high heat.
- Remove the marinated chicken from the marinade and let any excess drip off.
- Cook the chicken for 6-8 minutes on each side until fully cooked and caramelized.
Serving
- Serve your Easy Hawaiian Chicken with a side of fluffy rice, fresh vegetables, and a classic macaroni salad.
Notes
For best results, ensure the chicken is marinated long enough for maximum flavor. Avoid overcrowding the skillet or grill to prevent uneven cooking.