Lemon Chicken Vegetable Orzo Stir Fry
A vibrant dish bursting with freshness and flavor, featuring lemon, tender chicken, and colorful mixed vegetables, perfect for family dinners or busy weekdays.
Servings 4 servings
Calories 400kcal
Ingredients
Main Ingredients
- 1 lb chicken breast, diced Juicy bite-sized pieces
- 1 cup orzo pasta Offers a creamy texture
- 2 cups mixed vegetables Such as bell peppers, broccoli, and carrots
- 2 tablespoons olive oil Rich, aromatic essence
- 2 cloves garlic, minced Brings an irresistible fragrance
- 1 whole lemon, juiced Adds a bright zing
- to taste salt and pepper Enhances flavor profiles
- for garnish fresh parsley Adds freshness and color
Instructions
Preparation
- Cook the orzo according to package instructions. Once it’s al dente, drain and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute or until fragrant.
Cooking
- Add the diced chicken to the skillet and season generously with salt and pepper. Cook for 5-7 minutes until browned and cooked through.
- Add the mixed vegetables to the skillet and stir for 3-4 minutes until tender-crisp.
- Combine the cooked orzo with the chicken and vegetables in the skillet, and squeeze in the fresh lemon juice, mixing thoroughly.
Serving
- Garnish with fresh parsley and serve hot.
Notes
To elevate flavors, consider marinating chicken in lemon juice, olive oil, garlic, salt, and pepper for 30 minutes prior to cooking. Experiment with various seasonal vegetables for added nutrition.